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Measurement Conversion Chart

Here is something that every cook should know, print and have handy. Especially when it comes to making recipes from a different part of the world where the measurement system is totally different from yours. Not knowing the exact measurement required will make your entire recipe come out a disaster. Take a look and feel free to print it out for yourself, using the Print Recipe link at the bottom of the page.


ml - milliliter
mm - millimeter
cm - centimeter
tsp - teaspoon
tbsp - tablespoon
oz - ounce
L - liter
pt - pint
qt - quart
g - gram

Dry Measurements
1/8 tsp - 0.5ml
1/4 tsp - 1ml
1/2 tsp - 2ml
3/4 tsp - 4ml
1 tsp - 5ml
1 tbsp - 15ml
2 tbsp - 30ml
1/4 cup - 60ml
1/3 cup - 75ml
1/2 cup - 125ml
2/3 cup - 150ml
3/4/cup - 175ml
1 cup - 250 ml
2 cup - 1pint = 500ml
3 cups - 750ml
4 cups - 1quart = 1 Liter
lb - pound

Liquid Measurements
 1 fluid ounce - 2 tbsp = 30ml
4 fluid ounces - 1/2 cup = 125ml
8 fluid ounces - 1 cup = 250ml
12 fluid ounces - 1 1/2 cup = 375ml
16 fluid ounces - 2 cu…

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