Here is a healthy snack. The alternative to those junky cravings, you may have throughout the day. Here is a tip that my husband and I do. At the beginning of each week, we make a big container of our own trail mix.
I don't buy the already made mix from the store because they add a lot of peanuts and raisins and only a little of the GOOD STUFF like cashews, pistachios, almonds : - )
So what we do is we buy all our favorite nuts and dried fruits separately and then mix it all together in a big container.
To make it easier, I usually separate them into little baggies, this makes it easy to grab when in a rush and such a great option for when you just feel like munching on something. It's healthy...
Another healthy alternative that I used was doing the same thing but with fruits such as grapes, strawberries, oranges. Having them washed and cut up and separated into little baggies, really helps you to choose wisely when you are on the go and need a good option to choose from.
From my kitchen to yours